Persimmon (a very delightful and beneficial fruit for human) s)

persimmon

Scientific term

 

Dyospyris kaki

 

A fruit that rejuvenates the old

 

Persimmon is an autumn fruit and it is mainly produced in China while it is also known as Chinese or Japanese fruit. This tomato-like orange fruit is also used in making various dishes and puddings. It has minerals like phosphorus, calcium and vitamins A and C. 128 grams of medium-sized Japanese fruit contains 31 grams of carbohydrates, while it is negligible in fats, making this fruit useful for those who want to lose weight.

 

Benefits of persimmon :

 

The peel of this fruit has natural anti-aging properties as the phytochemicals present in its peel protect against the effects of aging on the skin.

 

Constipation or liver problems:

 

Persimmon is also very beneficial for the digestive system. The fiber present in it improves digestion. Due to its laxative properties, it is best for people who suffer from constipation or liver problems. Being a diuretic, it relieves water complaints and increases urine output. It contains potassium. Its presence does not allow important minerals to be lost through urine.

 

Ideal for performing sports activities:

 

The abundant amount of sugar and fructose present in persimmon provides energy to the body and eliminates the effects of mental stress and lethargy. Ideal for people participating in sports or physical activities and children.

 

High blood pressure problem:

 

The potassium present in persimmon lowers blood pressure and prevents heart problems caused by high blood pressure.

 

Reducing risk of cancer:

 

Being an excellent source of antioxidants, this fruit eliminates free radicals that can damage cells and cause cancer. Vitamin A and betuulinic acid present in Japanese fruit increase the ability to fight cancer.

 

Important to skin health:

 

Persimmon face mask is perfect for glowing skin. The presence of vitamin A, E and carotene in it gives a natural glow to the skin. . For glowing skin, apply persimmon pulp on the face and wash after 20 minutes. Excess sebum in the skin clogs the pores, leading to acne breakouts. . Mix persimmon pulp with cucumber juice and leave it for a day and apply it on the face. Great for unclogging pores and preventing excess oil. Persimmon has anti-aging properties, its regular use keeps the skin young and healthy. Prevents the growth of free radicals in the skin and prevents the effects of aging on the skin. Prevents Wrinkles, the antioxidant lysopen in persimmon acts as a natural sunscreen and protects against ultraviolet rays. Daily use of 16 grams of lysopen prevents skin from sun damage and prevents wrinkles and fine lines. Vitamins A, B and C present in persimmon  are excellent for hair growth.

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